Balanced Lifestyle  

                                                                           ...a yoga lifestyle


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OUR MISSION STATEMENT

Self realization and service to humanity 

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SAVE GAIA...bring your own chopsticks

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YOGA Mats & Accessories

New Range of Yoga Mats!

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WISHING ONE & ALL A HAPPY LUNAR NEW YEAR!

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NEW PRODUCT

BIDET WB1000 - the answer to healthful living. >>see more

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Retreat

Coming soon!

Watch out for this space!

                               Know Your Value!

A well-known speaker started off his seminar by holding up a Rupee 500 note.

In the room of 200, he asked, "Who would like this Rupee 500 note?"

Hands started going up. He said, "I am going to give this note to one of you but first let me do this." He proceeded to crumple the note up. He then asked, "Who still wants it?" Still the hands were up in the air.

"Well," he replied, "What if I do this?" And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now all crumpled and dirty. "Now who still wants it?"

Still the hands went into the air.
"My friends, you have all learned a very valuable lesson.

No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth Rupee 500/-. Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless.

But no matter what has happened or what will happen, you will never lose your value.You are special. Don't ever forget it! Never let yesterday's disappointments overshadow the present moment or tomorrow's dreams.


"VALUE HAS A VALUE ONLY IF ITS VALUE IS VALUED"

"Never Believe what the lines of your hand predict about your future, cuz people who don't have hands also have a future... Believe in yourself!"

 

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>> Articles/Handouts

Know your value!

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Protect your liver

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6 Steps to Better Breathing

 "Take a deep breath and calm down."

If you've done it, you know a long, slow breath really does help. But can it do more than restore your composure?

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Think in the moment... Like breathing, thinking is designed to be an automatic process.

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Sun Salutation Chart

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>> Adopted Charity

Please buy a t-shirt to support my adopted Charity

fast running out...

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