Balanced Lifestyle  

                                                                           ...a yoga lifestyle

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OUR MISSION STATEMENT

Self realization and service to humanity 

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SAVE GAIA...bring your own chopsticks

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YOGA Mats & Accessories

New Range of Yoga Mats!

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WISHING ONE & ALL A HAPPY LUNAR NEW YEAR!

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NEW PRODUCT

BIDET WB1000 - the answer to healthful living. >>see more

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Retreat

Coming soon!

Watch out for this space!

1.     Metta Welfare Services, 32, Simei St 1 Tel 6580 4631

2.     Yoga Centre at 439A, Macpherson Rd. Tel 6280 0653 

3.     Yogi House at Fu Lu Shou Shopping Centre, level 2. Tel 6336 6203

4.     Vegetarian Pureland at Blk 11, Jalan Bt Merah #03-4460  

5.     Liang Tye Medical Co. Pte Ltd Blk 465, Nth Bridge Rd #01-5053.  Tel 62923307

6.     Nutrimax Organic 390, Victoria St #02-30 Golden Landmark.  Tel 62922991

7.    The Supremo Health Food, Blk 87 Bedok Nth St 4, #01-181 Tel 62456223

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>> Articles/Handouts

Know your value!

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Protect your liver

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6 Steps to Better Breathing

 "Take a deep breath and calm down."

If you've done it, you know a long, slow breath really does help. But can it do more than restore your composure?

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Think in the moment... Like breathing, thinking is designed to be an automatic process.

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Sun Salutation Chart

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>> Adopted Charity

Please buy a t-shirt to support my adopted Charity

fast running out...

>> See more

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